The Power of Intention · I intend to take one full 24-hour day away from work each week (including e-mail). Is your self-talk full of “I have-to,” “I gotta,” or “I should”? Studies show a drop in efficiency of 30-50% on individual tasks performed while multitasking. That’s a luxury I just cannot afford!? How often do you say “I choose to…”?Maybe it’s time to quit shoulding on yourself [...] In order to do that, I might determine that I need to be more productive at work. Keep them short and simple. · I intend to leave my office by 5:00 PM each day. may not be set to get you where you want to go. In an effort to be more efficient, most of us have learned how to multitask.Computers are known for their ability to multitask. Your ?auto pilot? Overwhelmed! But have you noticed that even computers are often not as efficient when multitasking? Here is how I get really specific about my measurable goals that will support me in following through with the intention to leave the office by 5 PM?BE MORE PRODUCTIVE AT WORK· Have a system in place to follow up on calls and letters in a timely way.· Be on time or early for appointments. For example, you can compose a letter while scanning for viruses or downloading a software update.
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