The Power of Intention The functions slow way down when too many resources are being called upon at one time. · Take journals & mail with me so I can catch up on my reading if I am early for an appointment. When you set your intentions, choose ones that you’re willing to put your time and energy behind and that are most important to [...] Kathy Paauw offers simple, yet powerful ideas, on how to manage your time, space, and thoughts for a more productive and fulfilling life. · I intend to leave my office by 5:00 PM each day. Is your self-talk full of “I have-to,” “I gotta,” or “I should”? I could have read the mail anytime.Reduce the overwhelm — narrow your focus to three intentions at a time!Are you living your life on purpose? · Break larger tasks into smaller ones with deadlines assigned to each smaller task.· Set realistic goals and deadlines for new projects and stay on task.· Remind myself that when I say “yes” to one thing I am saying “no” to other things.· Only say yes to what is important.· Do weekly planning every Friday for the coming week.In order to create new behaviors which will get and keep you at the enhanced level at which you wish to function, you may need support and an accountability partner.
Lomita Dentists

Write a comment

You need tologin.