At the moment you are about to procrastinate, stop for just a moment to acknowledge the pattern, even if you continue on to put off whatever you were going to do. In a recent survey on procrastination, almost 1/3 of respondents who identified themselves as procrastinators had a post-graduation or higher education.6. While that certainly can work, it can cost you [...] If you look around yourself, though, you?ll see evidence that you can accomplish quite a number of things without delay. Procrastination Exaggeration ? Recognize that you?re not alone, and are, in fact, in excellent company. You probably think that the only way to stop procrastinating is to use will power and discipline. You?ve learned to believe them, and you think they?ve become something of a self-fulfilling prophecy. Is your credit history in procrastination degradation because of paying bills late? All you need to do is keep starting, and finishing will take care of itself. Do you have a procrastination reputation? Procrastination Inclination ? Do you continually have to make procrastination explanations or reparations to others? Procrastination Perspiration ? Are you really procrastinating, or are you simply focusing on other priorities? 9. Procrastination Alienation ? If you know certain that situations are too enticing and will lure you from following through, create a work-around plan that will help you prevent yourself from ?taking the bait?.7.
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