Recognize that you?re not alone, and are, in fact, in excellent company. At the moment you are about to procrastinate, stop for just a moment to acknowledge the pattern, even if you continue on to put off whatever you were going to do. Procrastination Inclination ? [...] Talk with friends about how they overcame procrastination. Procrastination Alienation ? In a recent survey on procrastination, almost 1/3 of respondents who identified themselves as procrastinators had a post-graduation or higher education.6. While that certainly can work, it can cost you a lot of energy and struggle. Procrastination Consultation ?
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