· I intend feel more rested and energetic when I wake up each morning. · I intend to take one full 24-hour day away from work each week (including e-mail). I’ll never forget an experience I had years ago when I went to my daughter’s soccer game on a day that I was feeling overwhelmed and behind. How often do you [...] time with a loved one, while also trying to be ?productive.? We simply change focus very rapidly from one task to another.Perhaps one of the worst forms of multitasking is when we’re trying to spend ?quality?
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