We simply change focus very rapidly from one task to another.Perhaps one of the worst forms of multitasking is when we’re trying to spend ?quality? When you set your intentions, choose ones that you’re willing to put your time and energy behind and that are most important to YOU. For example, you can compose [...] I’ll never forget an experience I had years ago when I went to my daughter’s soccer game on a day that I was feeling overwhelmed and behind. time with a loved one, while also trying to be ?productive.? Keep them short and simple.
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